A healthy gut is crucial for overall well-being, as it affects everything from digestion to immune function. Gut health supplement often include probiotics, prebiotics, and digestive enzymes. Probiotics, like those found in yogurt and fermented foods, introduce beneficial bacteria into your gut, helping to maintain a balanced microbiome. Prebiotics, such as dietary fibers, feed these good bacteria, promoting their growth. Digestive enzymes aid in the breakdown of food, ensuring that your body absorbs nutrients efficiently.
1. Liver Health One of the most notable applications of OLA is in the management of liver diseases, particularly hepatic encephalopathy, which can occur in patients with chronic liver dysfunction. Studies have shown that OLA can help lower blood ammonia levels, mitigate neurological symptoms, and improve overall liver function. This makes it a beneficial adjunct therapy for patients with cirrhosis, hepatitis, or those undergoing liver surgery.